Small Business Assistance October Workshops
Maintain Your Sanity Through Your Workday!
October 11 @ 10:30 AM
Presented by Mia Muratori, MFA, RTA, Behavioral Dynamics Consultant
Take a few deep breaths while you practice some efficient and effective mental hygiene exercises to help you maintain your sanity. Identify the state of mind that offers you the power, ease and freedom to be at your best and learn how to make it your default setting. Whether you regularly practice meditation or are a beginner, tips on how to make a quick mental adjustment while you work will improve your day.
When:Thursday, October 11, 2018 10:30 AM
Where:All workshops are simultaneously available at the
Bear, Dover, Georgetown, Milton, Wilmington & Woodlawn Public Libraries.
